Minutes with Moodi - Good & Bad food combos

In this episode we will look at a popular 'bad' food combo, why I'm not a fan of processed white rice and what food combos I recommend you to have instead.

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Lecture on How We Eat - Healthy Eating

Chef Andres Orjuela gives a talk on "How we eat" looking at the habits that one can see when following someones diet for a week. Lecture held for the CPR (Cancer Preventio...

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The eatwell plate episode 4: Meat, fish, eggs, beans and other non-dairy sources of protein

Learn about the Meat, fish, eggs, beans and other non-dairy sources of protein group on The eatwell plate. The nutrition update has a focus on food allergy a...

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Healthy Travel Tips - How to Eat When Traveling

Just because you're traveling, doesn't mean your healthy eating goes on vacation. Jill Coleman of JillFit Physiques explains 3 tips for how to eat on the roa...

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